Our class timetable
Unit 12, Chilford Court, Braintree, CM7 2QS
Monday
5:30pm – 6:30pm Reformer
7:00pm – 8:00pm Reformer
Tuesday
7:30am – 8:30am Reformer
9:30am – 10:30am Mat
11am – 12pm Reformer
5:30pm – 6:30pm Reformer
7pm – 8pm Reformer
Wednesday
7:30am – 8:30am Reformer
9:30am – 10:30am Reformer
11am – 12pm Reformer
7pm – 8pm Sculpt
Thursday
7:30am – 8:30am Reformer
9:30am – 10:30am Reformer
11am – 12pm Reformer
5:30pm – 6:30pm Reformer
7pm – 8pm Mat
Saturday
9am – 10am Mat
10:30am – 11:30am Reformer
11:45am – 12:45pm Reformer
Sunday
10:15am – 11:15am Reformer
11:30am – 12:30pm Beginners reformer
Healthier, Happier, Stronger
Pilates conditions the deeper, supporting muscles of the body to improve posture, balance and strength. Pilates also works on your flexibility and mobility to help us with our everyday lives. Not only does it improve the body’s performance, it also works on your mind and body connection teaching us the art of control. Widely used for rehabilitation from injuries, illness or medical conditions. Pilates is the perfect form of exercise for all.
What To Expect
Flexibility
Increased flexibility and mobility to help with your everyday lifestyle.
Strength
Pilates is great for building strength and great for all ages and abilities.
Goals
We can help you reach your fitness goals and improve your lifestyle.