Our class timetable
Unit 12, Chilford Court, Braintree, CM7 2QS
Tuesday
7:30am – 8:30am Reformer
9:30am – 10:30am Mat
11:00am – 12:00pm Reformer
5:30pm – 6:30pm Reformer
7:00pm – 8:00pm Reformer
Wednesday
7:30am – 8:30am Reformer
9:30am – 10:30am Reformer
11:00am – 12:00pm Reformer
Thursday
7:30am – 8:30am Reformer
9:30am – 10:30am Reformer
11:00am – 12:00pm Reformer
5:30pm – 6:30pm Reformer
7:00pm – 8:00pm Reformer
Saturday
9:30am – 10:30am Mat
11:00am – 12:00pm Reformer
12:30pm – 1:30pm Reformer
Healthier, Happier, Stronger
Pilates conditions the deeper, supporting muscles of the body to improve posture, balance and strength. Pilates also works on your flexibility and mobility to help us with our everyday lives. Not only does it improve the body’s performance, it also works on your mind and body connection teaching us the art of control. Widely used for rehabilitation from injuries, illness or medical conditions. Pilates is the perfect form of exercise for all.
What To Expect
Flexibility
Increased flexibility and mobility to help with your everyday lifestyle.
Strength
Pilates is great for building strength and great for all ages and abilities.
Goals
We can help you reach your fitness goals and improve your lifestyle.