Our class timetable
Unit 12, Chilford Court, Braintree, CM7 2QS
Monday
5:30pm – 6:30pm Reformer
7:00pm – 8:00pm Reformer
Tuesday
7:30am – 8:30am Reformer
9:30am – 10:30am Mat
11am – 12pm Reformer
12:15pm – 1:15pm Reformer
5:30pm – 6:30pm Reformer
7pm – 8pm Reformer
Wednesday
7:30am – 8:30am Reformer
9:30am – 10:30am Reformer
11am – 12pm Reformer
7pm – 8pm Sculpt
Thursday
7:30am – 8:30am Reformer
9:30am – 10:30am Reformer
11am – 12pm Reformer
5:30pm – 6:30pm Reformer
7pm – 8pm Mat
Friday
8am – 9am Reformer
9:30am – 10:30am Reformer
11:45am – 12:45pm Reformer
5:30pm – 6:30pm Reformer
6:45pm – 7:45pm Reformer
Saturday
9am – 10am Mat
10:30am – 11:30am Reformer
11:45am – 12:45pm Reformer
Sunday
9am – 10am Reformer
10:15am – 11:15am Reformer
11:30am – 12:30pm Beginners reformer
Meet the team
Rosie – Founder
- Mat & Reformer Pilates qualification
Katy
- Mat & Reformer Pilates qualification
- Pre & post natal qualification
Eleanor
- Mat & Reformer Pilates qualification
Mollie
- Mat & Reformer Pilates qualification
- Qualified personal trainer
Emma
- Mat & Reformer Pilates qualification
Ellie
- Mat & Reformer Pilates qualification
- Pre & post natal qualification
Ingrid – Mummy
- Stott Mat Pilates qualification
- Reformer qualification
- Spine safe pilates trained
Healthier, Happier, Stronger
Pilates conditions the deeper, supporting muscles of the body to improve posture, balance and strength. Pilates also works on your flexibility and mobility to help us with our everyday lives. Not only does it improve the body’s performance, it also works on your mind and body connection teaching us the art of control. Widely used for rehabilitation from injuries, illness or medical conditions. Pilates is the perfect form of exercise for all.
What To Expect
Flexibility
Increased flexibility and mobility to help with your everyday lifestyle.
Strength
Pilates is great for building strength and great for all ages and abilities.
Goals
We can help you reach your fitness goals and improve your lifestyle.