Welcome to Neuma Pilates

Mat and Reformer Pilates Studio in Braintree.

Hi, I’m Rosie

Qualified Pilates Instructor

Hi i’m Rosie, owner of Neuma. Pilates has been a part of my life for as long as I can remember from having a very talented Mother as a Pilates instructor! Not only has she handed over her extensive knowledge to me, she’s also passed on the love and passion for Pilates.

For all ages & abilities

Improve mobility, flexibility & strength

Goal Setting

Neuma Approach

Our classes are meant to be fun

Welcome to Neuma, a friendly, beautiful and passionate pilates studio. Offering mat and reformer group pilates classes for all ages and abilities. We also offer 1-2-1 made to measure sessions designed to enhance your strength, flexibility and mobility. Located in Braintree, our studio is a bright welcoming space for all. From complete beginners to the advanced pilates pros. Keep your eyes peeled, we’ve got plenty more to come!

Classes at Neuma

Mat Pilates

Designed to strengthen the body, improve mobility and flexibiltiy. Using body weight abd small equipment. Classes are for all ages and abilities.

$

Reformer Pilates

Pilates using specialist equipment to incorporate resistance exercises helping strengthen the entire body and improve flexibility and mobility. Classes are for all ages and abilities.

$

1-2-1 Sessions

Made to measure sessions designed to enhance your strength, flexibility and mobility. 

$

Neuma Pilates

Where we started…

Ingrid (aka Mum) has been in the Pilates industry for over 20 years, with her extensive knowledge on spine safety and bone conditions. She truly is an extremely talented instructor. Her passion for Pilates and healing peoples bodies radiates and we wouldn’t be where we are today without her. 

What Our CLients Are Saying

★★★★★

“What a relaxing yet engaging experience with rosie. She was great adapting to my ability and i feel 10 times better after, cannot wait for my next class” Hollie

★★★★★

“Perfect to help improve my mobility after a long term injury out from football. Really has helped me getting back into my fitness.” Jack

Start Your Pilates Journey Today